Course curriculum

  • 1

    Welcome to How We Heal!

    • Welcome Video

    • Welcome to How We Heal!!
  • 2

    Module 1: Trauma & Repeating Patterns

    • Intro to Trauma

    • Trauma Takeaways

    • How We Heal Module 1 Replay

    • Module 1 Q&A Replay
  • 3

    Module 2: Attachment Affects How You Respond

    • Intro to Attachment

    • Gearing Up For Attachment Week...

    • Attachment Takeaways

    • How We Heal Module 2: Attachment Affects How We Respond

    • Module 2 Attachment Slides

    • Module 2 Q&A Replay
  • 4

    Module 3: Why Emotions are the Key to Everything

    • Intro to Emotions

    • Gearing up for Emotional Week...

    • Emotional Takeaways

    • How We Heal Module 3: Why Emotions are the Key to Everything

    • Module 3 Emotions Slides

    • Module 3 Q&A Replay
  • 5

    Module 4: Healing the Divide Within

    • Intro to Healing the Divide Within

    • Gearing up for Healing the Divide Within

    • The poetry of the wild feminine and masculine

    • Masculine & Feminine Energy Takeaways

    • Module 4 Healing the Divide Within Slides

    • How We Heal Module 4: Healing the Divide Within

    • Module 4 Q&A Replay
  • 6

    Module 5: Trauma-Informed Manifesting

    • Intro to Trauma-Informed Manifesting

    • Gearing up for Trauma-Informed Manifesting

    • Co-Creating Takeaways

    • Module 5 Trauma-Informed Manifesting Slides

    • How We Heal Module 5: Trauma-Informed Manifesting

    • Module 5 Q&A Replay
  • 7

    Module 6: Course Review & Resources

    • Review Week!

    • Gearing up for Review Week

    • Review Takeaways

    • Module 6 Review Slides

    • How We Heal Module 6: Review & Resources

    • Module 6 Q&A Replay
  • 8

    Bonus Resources

    • Extras

What's Included

Here's the outline for our work together

This is a digital course opening January 28th 2021.

How We Heal: From Trauma to Thriving, is a roadmap for the healing journey. It’s a blueprint for healing that you get to personalize; it’s been created to fill in the gaps. This course will take you through the process of the healing journey.

This course has been designed to help you deepen your understanding of how trauma impacts us all and includes many insights into common blindspots, misunderstandings and pitfalls during the healing process and provides important tips, tools and resources to help you maximize the healing journey and make it...actually enjoyable.

Here's what we'll cover in depth:

Module 1: Trauma & Repeating Patterns

Module 2: Attachment Affects How you Respond

Module 3: Why Emotions are the Key to Everything

Module 4: Healing the Divide Within

Module 5: Trauma-Informed Manifesting

Module 6: Course Review and Resources

This program has been built on over ten years of personal study as well as an embarrassing amount of certification programs, degrees and mentorships. It’s my intention for this course to be one of the most comprehensive, illuminating and value-giving experiences that you’ve ever been a part of. You’ll leave this course with more clarity, self-compassion and a way forward that feels manageable and tangible. If this speaks to you, if you feel a nudge, if you feel the pull, I'd love for you to join me.